The way we stand, we sit and we walk, may be unconscious to us but holds our entire history of relationships and experiences. Maybe we hold ourselves upright, chest open, shoulders relaxed, steady footing, long spine, open face, soft jaw, denoting confidence, open-ness and hope. Maybe our shoulders are curling in, our legs and our walk are heavy, our pelvis tight, our chin pointing downwards, denoting protection, deflation, caution. We can ask ourselves the question, what doe
