Few experiences in intimate relationships are as painful as feeling misunderstood. When we turn to a partner with a worry, a frustration, a disappointment, or a loss, we are usually seeking more than solutions. We want to feel like we are not alone. We hope that the other person will make space for us, listen attentively, and help us feel seen. In doing so, our burden becomes a little lighter and our experience a little less lonely. When this doesn't happen, the emotional imp
